Training - Magnolia Pathways, LLC

Pathways to Practice: Foundations of Mindfulness

Mindfulness allows you to pause and reflect, providing the space you need to respond to challenges in a productive way. You can create resilience, psychological safety, emotional intelligence, and conflict de-escalation to your group.

Our trainings go beyond helping you become mindful, they provide you with the tools you need leverage your mindfulness to create the best outcomes from the most challenging situations.

Who is it For?

Coaches, educators, and wellness professionals

Individuals seeking emotionally attuned mindfulness training

Organizations prioritizing psychological safety and resilience

Program Features

10 Weekly 90-minute live sessions (in-person or online)

Trauma-sensitive pacing, choice-rich facilitation, and inclusive scripting

Weekly practice guides and reflection prompts

Optional one-on-one coaching support

Certificate of completion

Facilitator Credentials

Internationally accredited Mindfulness Exercise teaching certification

Mindful Leader workplace mindfulness certification

Formal Mindfulness-Based Stress Reduction (MBSR) training based on Jon Kabat-Zinn’s clinical model

Weekly Journey at a Glance

Week 1: Introduction to Mindfulness

Week 2: Mindfulness of the Body

Week 3: Mindfulness of Emotions

Week 4: Being with What’s Difficult

Week 5: Loving-Kindness and Compassion

Week 6: Mindful Communication and Leadership

Week 7: Building Resilience

Week 8: Mindfulness for Anxiety

Week 9: Mindfulness for Work and Career

Week 10: Deepening Practice and Integration

Each week combines guided practice, reflective discussion, and actionable takeaways to support lasting growth.

Ready to begin? Contact us to enroll int he next cohort or to design a program tailored to your group’s needs.